Hey guys!kate_editied-155

Welcome to Kate Wilson Nutrition. My name is Kate and I am a passionate nutritionist, foodie, gardener and all around health nut. I am forever learning and discovering new ways to make sure we get the most out of life and I want to share this with you.

I live with my partner James who is my recipe test dummy and our four fluffy chickens; Grover, Miss Piggy, Snuffaluffagus and Big Bird who eat the ‘not quite right’ dishes..

My goal this year is to commit to more regular blog posts…it’s a work in progress but my aim is to post weekly but that is a pretty big jump from the inconsistent posts I have done in the past.

I am currently practising at the Blockhouse Bay Medical Centre or I am available for consultations via skype. If you really want to get serious give me a call and we can hit the shops together and then go and give your pantry one serious spring clean!