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Harvest Time

I absolutely love this time of year! Sunny days, warm evenings, beautiful sunsets and loads of yummy fresh produce. So I popped along to my local Oratia…

Multivitamins vs Food

Hey guys, Jump on over to 24/7 Girl and have a read of the article I’ve just written discussing taking supplements vs the real deal in food! Let…

And The Winners Are…..

Congratulations to Danielle Miller, she has just won the chance to shake up her nutrition routine with a 5 session consultation package. Congratulations to Catherine Oldroyd,…

Cabbage Rolls

I can’t wait to try this recipe for Nana Mary’s Cabbage Rolls a friend of mine has passed on to me. Her Nana used…

So Much Citrus!

yum yum yum… nothing beats a fresh mandarin! I’ve been loving all the mandarins, oranges, lemons and limes that are around at the moment……

Sunday Morning Harvest

Look at all these tomatoes! This seasons tomato plants are doing much better than last year so I’m very happy and they are delicious too….